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The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication (English Edition) - de Marla Heller (Author)
Caractéristiques The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication (English Edition)
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Le Titre Du Livre | The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication (English Edition) |
Publié Le | |
Traducteur | Aarna Yusraa |
Quantité de Pages | 340 Pages |
La taille du fichier | 77.20 MB |
Langue | Anglais et Français |
Éditeur | Wesleyan University Press |
ISBN-10 | 5110268493-WGA |
Format de e-Book | PDF AMZ ePub HWPML RPT |
Auteur | Marla Heller |
ISBN-13 | 436-9852810374-EBQ |
Nom de Fichier | The-DASH-Diet-Action-Plan-Proven-to-Lower-Blood-Pressure-and-Cholesterol-Without-Medication-(English-Edition).pdf |
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I have been on the DASH diet for 16 weeks and have lost 45 pounds My BMI has dropped from 34 obese to 265 slightly overweight For years I was on medication for blood pressure and cholesterol Last month my doctor took me off of both At my checkup last week my BP was 11575 and my cholesterol was well in the normal range
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Full version The DASH Diet Action Plan Proven to Lower Blood Pressure and Cholesterol Without
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New York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans