Télécharger The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication (English Edition) Livre PDF Gratuit

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The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication (English Edition) - de Marla Heller (Author)

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Le Titre Du LivreThe DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication (English Edition)
Publié Le
TraducteurAarna Yusraa
Quantité de Pages340 Pages
La taille du fichier77.20 MB
LangueAnglais et Français
ÉditeurWesleyan University Press
ISBN-105110268493-WGA
Format de e-BookPDF AMZ ePub HWPML RPT
AuteurMarla Heller
ISBN-13436-9852810374-EBQ
Nom de FichierThe-DASH-Diet-Action-Plan-Proven-to-Lower-Blood-Pressure-and-Cholesterol-Without-Medication-(English-Edition).pdf

Télécharger The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication (English Edition) Livre PDF Gratuit

I have been on the DASH diet for 16 weeks and have lost 45 pounds My BMI has dropped from 34 obese to 265 slightly overweight For years I was on medication for blood pressure and cholesterol Last month my doctor took me off of both At my checkup last week my BP was 11575 and my cholesterol was well in the normal range

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New York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans